A healthy mind and a healthy body set you on the route to happiness

“Life is unpredictable”, would be an understatement, we do not control the good or the bad, nor the ups & downs. However, one thing that is […]

A safe space for recovery and rehabilitation

Going through a procedure or surgery can be burdensome, but the real fight begins after the discharge & during the recovery period. The process of recovery […]

Light precedes every transition. Whether at the end of a tunnel, through a crack in the door or the flash of an idea, it is always there, heralding a new beginning.”

Transition is the phase which makes an ill person fit & you’re called a survivor. The path might be rough, but it’s the result that makes […]

How to Avoid Back Pain While Working From Home?

The outbreak of the virus has led us all to work from the comfort of our homes. We are sure most of you are currently reading […]

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